Wellness News & Info

Prenatal Nutrition

Prenatal Nutrition: Basic Facts and Factors

Maryby Mary Howard, RN

Eating well is directly related to bearing a child in excellent health and can also prevent certain diseases. This is a great time for new beginnings. The habits you form now may affect the rest of your life. You are the source; for nine months you must build another human being while keeping your own body healthy and strong.