This article is by Dr Mark Hyman
Get the full article here at: Maria Shriver’s blog
Super busy lives mean many of us shy away from cooking. Juggling to-do lists, demanding jobs, children’s busy schedules and perhaps less-than-stellar skills in the kitchen, cooking seems to slide way down on our list of priorities.
My lofty goal involves shifting people’s perception about working with food and creating a meal. We have raised a generation who don’t know how to cook and live instead on processed or fast foods. And quite frankly, it’s killing us.