Wellness News & Info
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twitterSuffering from PCOS? Looking for something natural?
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What Is The Best Diet For PCOS?
A balanced diet using whole foods which stabilize your blood sugar levels is the key. Banishing sugary food is especially important. Foods containing too much sugar cause rapid spikes in your blood sugar levels, placing unnecessary stress on your body. Over time this leads to the development of insulin resistance syndrome.
Insulin Resistance Syndrome is condition marked by poor blood sugar control and weight gain. Insulin resistance is usually an underlying problem in women suffering PCOS, even when they are not overweight.
When the body is insulin resistant, it simply does not remember how to use carbohydrates for energy. It can only store them as fat. The Natural PCOS Diet describes in outstanding detail the most appropriate diet for PCOS.
Basil Essential Oil
Ocimum basilicum
Valued for its restorative effects, Basil is also commonly used for its calming properties.
- Promotes mental alertness and lessens anxious feelings
- Refreshing flavor
- Acts as a cooling agent for the skin
- Diffuse to promote a sense of focus while studying or reading
- May help to ease monthly feminine discomfort.*
- Take a drop internally to provide soothing support during menstrual cycle.*
- Diffuse for feeling of relief at the end of your work day
Massage with wintergreen and carrier oil on back of neck for a stress-relieving experience. Add to your favorite Italian dishes for a refreshing taste. Blends with Lime, Bergamot and/or Peppermint for an invigorating aroma
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease
Contact Us to learn how to get these and other essential oils