Wellness News & Info

airport nutrition

Healthy Airport Eating: Finding the Right Meal Combinations

airportHealthBusy airport passengers often have so much to do before a flight that they often forget to plan out a proper meal. People often rush before boarding their flight and they have little time to select a truly nutritious meal at the airport. Grabbing whatever is in sight at the food court is not always the best option when it comes to eating before a flight.