Wellness News & Info

Healthy Diet

6 Super Foods for Cancer Prevention

6 Super FoodsThy Bollinger & Dr Robert Scott Bell talke about 6 Super Foods to fortify your body against the invation of cancer cells.

They are:

  1. Beets
  2. Kale
  3. Sea Vegetation – because it is high in Minerals
  4. Silica – is importhant for the connective tissue
  5. Whole grains – unrefined have Chromium in them – Chromium is important in Management of Blood Sugar
  6. Brazil Nuts – because they are high in Selenium

Make Cooking Fun Again with These Strategies

CookingThis article is by Dr Mark Hyman

Get the full article here at: Maria Shriver’s blog

Super busy lives mean many of us shy away from cooking. Juggling to-do lists, demanding jobs, children’s busy schedules and perhaps less-than-stellar skills in the kitchen, cooking seems to slide way down on our list of priorities.

My lofty goal involves shifting people’s perception about working with food and creating a meal. We have raised a generation who don’t know how to cook and live instead on processed or fast foods. And quite frankly, it’s killing us.

Weight Loss

s5garcinia1000

2v5HealthyDiet great weight loss products:

The liquid product is safe for children 12 and older. It can be taken only 30 minutes before a meal.

The Garcinia 1000 tablets need to be taken an hour before a meal. They do however have a longer feeling of decreased hunger than the liquid.

They work great together – take a look at more information and details about both: Weight loss products