Wellness News & Info

Monthly Archives: January 2016

Clary Sage Essential Oil

Clary SageSalvia sclarea
Clary Sage is known for its mood-lightening properties.

  • A favorite of women
  • Used to lift and lighten mood

During your menstrual cycle, apply to abdomen for a soothing massage.

Combine with Roman Chamomile and add to bath water for a stress-relieving bath.

Apply one to two drops to the bottom of feet or pulse points.

Apply one to two drops to your pillow for a restful night’s sleep.

Add three to four drops to shampoo or conditioner to promote healthy-looking hair and scalp.

Essential Oils – Great for Cold Weather Illness

cough coldby Elise Moreau
Read: Full Article

There’s an endless amount of over-the-counter medications at any regular drugstore to help you fight a cold, but before you decide to do that, you might want to consider heading over to your local aromatherapy shop for a more natural and effective solution instead. The right therapeutic essential oils may help.

According to WebMD, cold symptoms can be helped by rubbing certain essential oils on the body, inhaling them through steam by using a diffuser, and combining them with a damp cloth to be applied to the skin. Make sure you follow the National Association for Holistic Aromatherapy’s safety guidelines to ensure you use essential oils properly to avoid potential adverse effects.

Cinnamon Bark Essential Oil

CinnamonCinnamomum zeylanicum
Well-known for its use as a spice, Cinnamon also has many unique benefits.

  • May promote healthy circulation*
  • Maintains a healthy immune system*
  • Long used to flavor food

During your nightly routine, add one drop of Cinnamon to two ounces of water and gargle for an effective mouth rinse.

Place two to three drops in a spray bottle with water for a quick and effective cleaning spray.

During the winter months, dilute Cinnamon with Fractionated Coconut Oil and create a warming massage for cold, achy joints.

Place two to three drops in a dōTERRA Veggie Cap to maintain a healthy immune system.*

Place one drop of Cinnamon essential oil in hot water or tea and drink slowly to soothe your throat.*

Add to your favorite recipes in place of ground cinnamon for a delightfully spicy flavor.

Supports healthy metabolic function.*

Naturally repels insects.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.

Contact Us to learn how to get these and other essential Oil Products.

Cilantro Essential Oil

CilantroCoriandrum sativum
From the leaves of the Coriander plant, Cilantro Essential Oil is commonly used for its fresh and tasty flavor.

  • Aids digestion*
  • Gives food a fresh and tasty flavor
  • Cleanses and detoxifies*

Add to salads, dips, and guacamole to experience Cilantro’s distinct flavor.

Place one to two drops in a dōTERRA Veggie Cap to experience Cilantro’s cleansing and detoxifying effect.*

For a fresh, clean-smelling, herbal aroma, diffuse three to four drops of Cilantro with the citrus essential oil of your choice.

Assists with digestion after over-indulging at dinner.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.

Contact Us to learn how to get these and other essential Oil Products